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Dance Fitness and Stretching

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. The aim of stretching is to increase the flexibility and strength of the body which is essential for both dancers and non-dancers.

All prices are per person. When registering as a couple, both participants will get unique registration with one OCR reference each for use when paying for the event.

Discounts: 20% Early Bird Discount for registration 14 days before start. 10% Student Discount with valid student ID (enter STUDENT as booking code on registration).
Discounts are calculated automatically and final price is shown on acceptance.

Age Start Day & time Price Venue Instructors    
Dance Fitness & Stretching, Från 16 år
Mån 18.30-19.30 10 ggr. Start 27/9. Skylten.
Instructors Khaled, Mariam.
Från 16 år 27/9 Mån 18.30-19.30 10 ggr 1000:- Skylten Khaled, Mariam Direct Plats finns