Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.The result is a feeling of increased muscle control, flexibility, and range of motion. The aim of stretching is to increase the flexibility and strength of the body which is important for dancers and non dancers as well .
To REGISTER: https://dans.se/dansarna/shop/?event=107606
|Event Date||Saturday 13 Jun 2020 13:00|
|Event End Date||Saturday 13 Jun 2020 14:30|
|Individual Price||225 SEK|
|Student Discount||10% (Enter STUDENT as code when registering)|
|Instructors||Khaled and Mariam|