In this workshop you will have a series of important exercises that help to develop your muscles work ,strength and flexibility. in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.The result is a feeling of increased muscle control, flexibility, and range of motion.
All are welcome to join the workshop.
|Event Date||Sunday 6 Jan 2019 12:00|
|Event End Date||Sunday 6 Jan 2019 13:30|
|Individual Price||150 SEK|
|Instructors||Khaled and Mariam|
|Location||Folkungahallen Aerobicsal övre plan|